![]() ![]() Always consult with your doctor regarding any diet changes.Įxercise. In fact, our P URE was made for people with POTS. ![]() Something like NormaLyte can help you achieve your sodium intake goals in a safe and effective way. Those numbers can seem very difficult to achieve, but can be done by adding a medical grade electrolyte replacement. The Cleveland Clinic recommends between 3,000mg - 10,000mg of sodium every day for patients with POTS. ![]() POTS patients have a hard time retaining water in their bodies so it’s important to try to drink as much as you can through the day. Drink at least 2.2 liters of water each day. You want to do what you can to get your life back and start feeling more normal. Click the image below to find a doctor near you. Finding a doctor who won’t gaslight you, knows and understands POTS, and is willing to listen to you as you advocate for yourself almost seems like an impossible task.ĭysautonomia International has done the research for you! They have a list of doctors on their website according to area. This is always the biggest question we hear from people who suffer from POTS. You’ve read enough online to know this is how it is diagnosed, but what doctor do you go to see? How do I find a doctor to treat my POTS? It’s usually a cardiologist who does your diagnosis using a tilt table test. According to Dysautonomia International it can take up to six years to achieve a diagnosis! POTS is still something that isn’t widely known or understood among many doctors. Getting diagnosed with POTS can be very challenging. Your legs feel like bricks when you’re walking, and why are showers so hard to get through? Do I Have POTS?ĭo you suspect you may have postural orthostatic tachycardia syndrome (or POTS)? All the situations outlined above are symptoms people commonly experience with POTS: Everyday tasks seem to take so much longer than other people because you’re more tired then you should be even if you’ve gotten enough sleep. Your heart starts racing as if you have run a marathon from simply walking across a room. You feel dizzy when you stand up, and sometimes you may even pass out. ![]()
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